With a teaching approach that aligns harmoniously with the phases of the moon, I guide holistic yoga journeys where the integration of mind, body, and soul begins. With over 30 years of experience living the yoga lifestyle both on and off the mat, I am dedicated to leading you towards overall well-being through the timeless practice of Hatha Yoga. My teachings highlight the transformative power of Chakra Energy Healing and the calming resonance of sound baths, featuring 99% crystal quartz singing bowls, koshi chimes, aura drums, and ocean drums. Central to my philosophy is the belief that yoga is for EVERYBODY, fostering an inclusive and healing environment that nurtures strength, flexibility, and balance. By creating space for prana, our life force energy, to flow, we invite the breath to reach every corner of our being, soothing and healing from within. As the moon waxes and wanes, so too does the ebb and flow of our practice, encouraging reflection, growth, and renewal at every phase.